Which Types of Gummies Give You Energy?

Sep 27, 2023The nama Team

When it comes to giving yourself an energy boost, using cannabis-infused gummies could be just what you need to recharge your batteries and keep yourself fueled throughout the day. THC gummies are one of the best microdosing methods there is, and delicious as well.

Which Types of Gummies Give You Energy?

In recent years, there has been growing interest in the potential of CBD and THC gummies to boost energy levels, leveraging the workings of the endocannabinoid system (ECS). Our collection of cannabis gummies can offer a natural alternative for those seeking an energy-enhancing solution. Let’s explore how that’s possible and how you can choose the best gummies for energy.

Our collection of cannabis gummies for an uplifting boost, including vitamin B12 for energy boosts, L-theanine for focus, and low doses of CBD and THC. 

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What is the ECS?

You have an incredible system inside you called the endocannabinoid system (ECS). This crucial network helps balance your energy, hunger, mood, and more.

The ECS relies on natural compounds called endocannabinoids that deliver messages throughout your body. Their name comes from cannabis—endocannabinoids have a similar structure to compounds found in marijuana and hemp.

Specialized receptors receive these messages and spark changes. CB1 receptors are concentrated in your brain and CB2 receptors are found primarily in immune cells.

Now, let’s explore the ECS’s role in your vitality, taking into account the latest scientific research, such as this study.

How does the ECS regulate energy?

The ECS profoundly influences how your body produces, stores, and uses energy in multiple ways.

  • CB1 receptors in fat tissue increase energy intake and storage. They activate an enzyme called lipoprotein lipase, which converts excess calories to triglycerides for fat storage. CB1 also reduces levels of adiponectin, a hormone involved in fat breakdown.
  • CB1 receptors in skeletal muscle cells ensure muscles economize energy usage based on your body's needs. The ECS allocates energy efficiently for either rest or heightened activity.
  • Exciting research reveals CB2 receptors also play a major role in energy regulation. Activating CB2 receptors enhances glucose tolerance, which enables cells to take in blood sugar and produce ATP for energy.
  • CB2 receptors also regulate hepatic lipogenesis—the creation of new fatty acids in the liver. This stockpiles excess sugar as fat reserves for when your body needs extra energy.
  • During stress, the ECS releases cortisol to give you a burst of energy. But chronic low cortisol from an overtaxed ECS reduces energy, disrupts sleep, and impairs immunity.
  • An overactive ECS may also increase appetite beyond your caloric needs. This coupled with reduced energy burn promotes obesity.

In essence, the ECS acts like a central regulator, increasing energy intake and conservation. Keeping your ECS balanced is key for energy, metabolism and vitality.

How does the ECS control appetite?

The ECS powerfully regulates hunger signals and food intake through CB1 receptor activity.

  • CB1 receptors are concentrated in the hypothalamus, the brain's appetite center. Activating CB1 suppresses neurons that inhibit hunger signals. This increases appetite.
  • Leptin normally blocks CB1 activity to reduce appetite. But with leptin dysfunction in obesity, unrestrained CB1 activity drives overeating.
  • Blocking CB1 receptors decreases appetite by counteracting the ECS's tonic stimulation of eating. This is likely how the CB1 blocker rimonabant aids weight loss.
  • Elevated ECB levels in the hypothalamus of leptin-deficient mice confirm the ECS induces hunger when leptin signaling fails.

How does the ECS regulate stress?

The ECS regulates energy expenditure during stress through cortisol release. Scientific research reveals the following interplay between the ECS and our stress levels.

  • Initial cortisol spikes provide energy to handle threats by tapping glucose reserves and ramping up metabolism.
  • But low cortisol over time from chronic ECS activation reduces energy, disrupts circadian rhythms, and impairs immunity.
  • ECS overactivity also increases inflammatory signals. Inflammation further dysregulates the ECS and contributes to fatigue.
  • Balancing ECS tone with lifestyle, nutrition, and natural supplements can optimize energy levels during stress.

How does cannabis affect the ECS?

Cannabis contains cannabinoids like THC and CBD that directly influence the ECS, explaining its therapeutic and mind-altering properties.

THC binds to CB1 and CB2 receptors. In higher recreational doses, THC overstimulates CB1, increasing hunger signals and decreasing energy usage. This causes munchies and lethargy.

But research indicates microdoses of THC may balance the ECS instead of overactivating it. By optimizing CB1 signaling, low-dose THC could relieve pain, lift mood, and increase energy expenditure.

A proposed mechanism is that microdoses of THC may boost serotonin levels when CB1 signaling is deficient. More serotonin could alleviate anxiety, depression, and low energy associated with ECS dysregulation.

When it comes to CBD and energy, a study concluded that CBD enhanced wakefulness when injected into the lateral hypothalamus. This region of the brain is involved in regulating arousal and alertness, which can increase energy. 

Research suggests that CBD also inhibits the uptake of adenosine, a molecule that helps regulate the body’s sleep-wake cycle. The more adenosine builds in the brain, the more tired the body feels. When adenosine uptake is blocked, the body is in a more energized state. 

Our Anytime Gummies offer the perfect serving size of premium CBD to keep you going throughout a long day. 

“The lime flavor of these gummies is unbelievable. I have tried them multiple times at all times of the day and they work amazing. They make me feel good and do not make me feel tired at all. These are the best gummies.” —Alli (verified reviewer, five stars)

CBD has also been studied for its potential anxiolytic effects. When this cannabinoid interacts with the CB1 receptors in the brain, it helps regulate serotonin release, a neurotransmitter involved in mood and emotional responses, appetite, and sleep patterns. Regulating serotonin can lower stress and anxiety levels and improve mental clarity, energy, and focus. (Read more about the benefits of CBD for stress and anxiety.) 

If you’re looking to use CBD for energy, try our Relax Gummies. These CBD edibles are paired with ashwagandha to keep your mind calm and your stress levels low. 

“The Relax gummies are a perfect nudge into a calm and restful evening after a long day! After taking one, you feel comfortable and at ease, without feeling tired or groggy.” —Becca (verified reviewer, five stars)

According to clinical studies, CBD also reduces pain sensitivity. The anti-inflammatory and analgesic properties of CBD make it useful for people who experience fatigue and low energy due to chronic pain and inflammation. 

Do THC gummies give you energy? 

Tetrahydrocannabinol (THC) is the primary psychoactive cannabinoid in cannabis plants. This compound is mostly known for offering pain relief, appetite stimulation, muscle relaxation, mood enhancement, and sleep promotion. THC interacts with the body through the ECS, binding directly to the CB1 and CB2 receptors to activate them. 

When THC interacts with this system, it stimulates dopamine release in the body. Dopamine can increase alertness and mental energy, leading to higher levels of motivation, concentration, and an overall sense of euphoria. 

Animal studies suggest THC has antidepressant properties, too, but the effects are dose dependent. Low doses of THC exhibited anti-depressant-like results, but higher doses didn’t. This suggests that microdosing THC is the best way to energize and uplift your mind if you experience anxiety or depression.

Did you know that THC beverages are great for energy as well? Our popular Buzz Drops are tinctures of just 2 mg of liquid THC with minimal taste that can be added to any drink. 

Microdosing is the practice of taking ultra low doses of a substance to avoid adverse effects. Just 5 mg of Delta 9 could offer mild euphoria, so you don’t need to use a lot. 

Microdoses of THC reduce anxiety, while higher doses could exacerbate it by increasing your heart rate and causing paranoid thoughts. 

Give our Bliss Gummies with Delta 9 THC a try. They’ve got equal amounts of THC and CBD for uplifting, chill vibes without having a glass of wine. 

Product QUIZ

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Which strains are best for energy? 

Sativa strains have been associated with uplifting effects and boosting energy, while indica strains are often linked to relaxation and sedation. Hybrids are a mix of both strains, offering a more balanced effect. 

All of our vegan CBD gummies are made with high-quality hybrid strains made from 100% organic, American hemp extracts. 

However, the line between strains has been blurred in recent years. In a 2016 interview, researcher Dr. Ethan Russo emphasized that the indica vs. sativa classification may not reliably predict a strain’s effects. He explained that physical characteristics and leaf morphology alone aren’t sufficient to determine a strain’s biochemical content. 

Factors like the combination and concentration of cannabinoids, terpenes, and other compounds play a significant role in influencing effects of a particular strain. (Read more about the best strains for anxiety and focus.) 

Some popular sativa strains of cannabis that promote energy are: 

  • Durban Poison: This is a highly regarded sativa strain known for its uplifting and energizing effects. It’s often praised for promoting focus, creativity, and a cerebral buzz without making you sleepy. 
  • Green Crack: This is a sativa-dominant straight known for its invigorating and energizing properties. It provides a boost of mental clarity, increased productivity, and a sense of motivation. 
  • Jack Herer: This is a classic sativa strain named after the cannabis activist. It offers a stimulating and euphoric experience, potentially enhancing energy levels and promoting a clear-headed high. 
  • Super Silver Haze: This is a sativa-dominant hybrid known for its uplifting and energizing effects. It offers a cerebral high, which can boost creativity, focus, and overall energy. 
  • Sour Diesel: This is a popular sativa strain with potent energizing properties. It promotes increased energy levels and promotes a social and talkative mood. 

Our Elevate Delta 8 THC Gummies are the perfect gummies to boost your mood with low doses of THC in passion fruit and wild peach flavors. 

Choose the best energy gummies

Taking a gummy for energy-boosting effects is a convenient and discreet way to revitalize. But not all brands and products are created equally. To get the best results, find the right cannabis compound ratio, dose properly, and prioritize quality ingredients. Choose CBD products from reputable brands that meet industry standards. This will ensure the CBD energy gummies you take suit your needs.

The right THC to CBD ratio

When selecting energy gummies, dosage of THC and CBD matters. While THC can boost energy, it’s best to microdose THC when trying to be energized and productive throughout the day. CBD offers non-psychoactive properties that can downregulate THC’s psychoactive effects, making THC more tolerable. 

Look for products that contain THC in low doses and have higher CBD content. That way, you can experience the energizing benefits without unwanted, mind-altering effects. 

You can also buy a broad-spectrum CBD product, meaning the CBD energy gummy will contain a variety of cannabis compounds but no THC. Our broad-spectrum CBD gummies are 10mg CBD edibles made with all natural citrus lime flavors. 

Proper dosing

The amount of  CBD or THC you take can impact your energy levels. This is especially true with THC, as its effects vary depending on the dose. Starting with a low dose and gradually increasing over time is the recommended way to introduce energy CBD gummies and other cannabis products.

CBD tinctures and oil drops might be harder to dose. Droppers may not offer precision when the desired dose is small or specific, but you don’t have to take the full CBD drop if you’re unsure of how your body will react. These types of products are usually CBD isolate, meaning they’re pure CBD extracts without any other compounds.  

All of our gummies, drinks, and related products are perfect for dosing. They come with detailed labels that offer a suggested serving size and how much cannabis content you’re getting per dose. Take our THC sour gummies, for instance. These Delta 9 plant-based gummies have 10 mg of THC and CBD per dose from a terpene-rich, organic hemp extract. 

Quality ingredients

You want gummies made with natural ingredients and beneficial compounds that don’t have artificial or synthetic additives. 

When buying products containing cannabis, you will often see other active ingredients on the label. For example, your CBD gummy for energy might also have green tea extracts. This is because green tea contains compounds like caffeine and antioxidants that can have stimulating effects and enhance mental alertness. It’s best to look for products that are USDA certified organic, so you know the company is practicing approved farming practices.

All of our hemp CBD gummies are made from 100% organic, American hemp. Our gummies contain all natural ingredients with no artificial flavors. We value transparency, and you can see our certificate of analysis that shows our third-party lab results for quality assurance. The best part is that all of our organic CBD edibles are made in compliance with the 2018 Farm Bill, making them federally legal to ship and consume in the United States. 

Gummies FAQ

CBD is known to have calming effects that can help some people relax before bedtime, but it is not known for being a sedative. However, in the presence of low doses of THC, CBD can help you sleep by cutting down sleep onset latency and increasing sleep time. 

Take a look at our collection of CBD gummies for sleep. Each product available has a low dose of melatonin to help boost your transition to rest. Our CBD Sleep Plus Gummies have just 2 mg of THC for the perfect sleep-promoting blend. 

In case you’d rather get your dose of a natural sleep aid in pull form, try our Extra Strength Sleep Drops. These full-spectrum CBD capsules have a custom blend of microdoses of THC plus CBD and other rare cannabinoids. 

Not all CBD gummies are the same strength. One factor in determining the strength of the gummy is whether it is a full-spectrum vs. broad-spectrum CBD product. If it is full-spectrum CBD, it means it has trace amounts or more of THC, the main psychoactive compound in cannabis. 

THC and CBD are known to work synergistically, enhancing each other's benefits. This is known as the entourage effect. While the entourage effect is not quite something you can feel, it does strengthen the product when blending the cannabinoids together. 

Check out our collection of full-spectrum CBD gummies for a variety of uses, all made with plant-based, gluten-free, non-GMO ingredients.  

CBD gummies can take anywhere from 30 minutes to two hours to kick in. This is because once they are ingested, they must pass through the digestive system before the CBD can enter the bloodstream. Factors such as body weight, tolerance, and sensitivity to CBD can influence how quickly the effects are felt. 

Our Energy Delta 9 Gummies are perfect for those who are looking for an uplifting boost of energy that improves focus and keeps you feeling balanced throughout the day. 

If you don’t want to use THC, try our Anytime Gummies with low doses of CBD to promote wakefulness while keeping you focused and relaxed.  

For those looking to kick things up a notch, our Euphoria Delta 9 THC Gummies will elevate you without having to drink alcohol. These terpene rich hemp gummies come in all-natural pink lemonade flavors. 

Canine CBD products are beneficial for pain management, digestive health, immune support, seizures, and stress relief. It’s best to specifically look for CBD oil for dogs instead of offering them a tincture you would take. Consider consulting with a veterinarian to decide the type of hemp oil that might be best for your pup. 

CBD is known to have pain-relieving properties. Many people use CBD topicals for pain because it can offer local relief. You can buy a CBD roll-on or a CBD salve stick that you can apply right to the source of the pain. The best way to get the relief you’re seeking is by taking CBD gummies for pain. Edibles have longer-lasting effects than any other method of consumption and are easiest to dose.

CBD will not show up in drug testing. Drug tests check for THC metabolites in the body because THC is the psychoactive component that could cause impairment. CBD is a well-tolerated substance that does not cause intoxication, even in high doses. 

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Citations:

Kunos, G., Osei‐Hyiaman, D., Liu, J., Godlewski, G., & Bátkai, S. (2008, November 1). Endocannabinoids and the Control of Energy Homeostasis. Journal of Biological Chemistry; American Society for Biochemistry and Molecular Biology. https://doi.org/10.1074/jbc.r800012200

Silvestri, C., & Di Marzo, V. (2013, April 1). The Endocannabinoid System in Energy Homeostasis and the Etiopathology of Metabolic Disorders. Cell Metabolism; Cell Press. https://doi.org/10.1016/j.cmet.2013.03.001

Gamage, T. F., & Lichtman, A. H. (2011, November 10). The Endocannabinoid System: Role in Energy Regulation. Pediatric Blood & Cancer; Wiley. https://doi.org/10.1002/pbc.23367

Murillo-Rodrı́guez, E., Sarro-Ramírez, A., Sánchez, D. R., Mijangos-Moreno, S., Tejeda-Padrón, A., Poot-Aké, A., Guzmán, K., Pacheco‐Pantoja, E., & Arias-Carrión, S. (2014, May 31). Potential Effects of Cannabidiol as a Wake-Promoting Agent. Current Neuropharmacology; Bentham Science Publishers. https://doi.org/10.2174/1570159x11666131204235805

Carrier, & Auchampach. (n.d.). Inhibition of an equilibrative nucleoside transporter by cannabidiol: A mechanism of cannabinoid immunosuppression. Retrieved September 25, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1472541/

Blessing, E., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015, September 4). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics; Springer Science+Business Media. https://doi.org/10.1007/s13311-015-0387-1

Danilo De Gregorio,a Ryan J. McLaughlin,b Luca Posa,a,c Rafael Ochoa-Sanchez,a Justine Enns,a Martha Lopez-Canul,a Matthew Aboud,a Sabatino Maione,d Stefano Comai,a,e and Gabriella Gobbia,c,*. (n.d.). Cannabidiol modulates serotonergic transmission and reverses both allodynia and anxiety-like behavior in a model of neuropathic pain. Retrieved September 25, 2023, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6319597/

El-Alfy, A. T., Ivey, K. D., Robinson, K., Ahmed, S. A., Radwan, M. M., Slade, D., Khan, I. A., ElSohly, M. A., & Ross, S. A. (2010, June 1). Antidepressant-like effect of Δ9-tetrahydrocannabinol and other cannabinoids isolated from Cannabis sativa L. Pharmacology, Biochemistry and Behavior; Elsevier BV. https://doi.org/10.1016/j.pbb.2010.03.004

Piomelli, D., & Russo, E. B. (2016, December 1). TheCannabis sativaVersusCannabis indicaDebate: An Interview with Ethan Russo, MD. Cannabis and Cannabinoid Research; Mary Ann Liebert, Inc. https://doi.org/10.1089/can.2015.29003.ebr

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