Is hybrid weed good for relaxation?

Hybrid weed is the secret to unwinding after a long day. Hybrid varieties blend the best of both worlds—the chill vibes of indicas and the uplifting buzz of sativas—so you can unwind without zoning out. 

Microdosing is the secret to unlocking the relaxing properties of cannabis. Small amounts of THC and CBD relieve stress and calm the mind more effectively than higher doses. 

With no more than 10 mg of THC per serving, our cannabis edibles allow you to microdose and experience relaxation without compromising mental acuity. 

What is hybrid weed?

Hybrid cannabis varieties are a result of crossbreeding sativa and indica plants. They blend the cerebral effects associated with sativas and the relaxing properties of indicas. 

Hybrid strains can be:

• Sativa-dominant: They contain higher sativa percentages and exhibit more invigorating cerebral effects. Their indica side lends moderate body sensations. 
• Indica-dominant: These strains have stronger sedating influences from their indica parentage and a small amount of uplifting sativa genetics. 
• Balanced: They strike equal or near-equal harmony between sativa's cerebral energy and indica's calming body effects.

What does hybrid weed do?

Hybrid cannabis offers a spectrum of effects, influenced by its sativa-to-indica ratio, cannabinoid and terpene profiles, dosage, and individual tolerance levels.

Sativa-dominant hybrids are better for daytime use because they provide:

• Energizing and uplifting experiences
• Enhanced mood and motivation, often described as a "cerebral buzz"
• Improved focus and heightened creativity
• Euphoric effects that can boost sociability and conversation
• A functional, productive high 

Indica-dominant hybrids help quiet an overactive mind without complete sedation. They offer:

• Deep relaxation and full-body effects
• Significant relief from insomnia, helping users fall asleep faster and stay asleep longer
• Effective pain management
• Reduction in stress, muscle tension, and overall physical discomfort
• Appetite stimulation

Balanced hybrids (50/50 sativa-indica) are versatile and suit different times of the day. They deliver:

• A harmonious mix of cerebral stimulation and physical relaxation
• Uplifting mental energy paired with a gentle, soothing body sensation
• Enhanced creativity and productivity balanced with an overall sense of calmness
• Enjoyable euphoric effects that aren't overwhelming, suitable for both novice and experienced users

From managing chronic pain and inflammation to alleviating symptoms of anxiety, depression, and sleep disorders, hybrid cannabis offers a customizable approach to recreational use and symptom management.

If you want to experience the benefits of hybrid cannabis, our cannabis-infused drinks are a convenient and refreshing way to go. With only 2.5 mg of THC and 2.5 mg of CBD in our liquid Buzz Drops™, you get to enjoy the uplifting yet grounded effects of a balanced hybrid.

Whether you're seeking relief from mild symptoms or simply want to unwind and relax, our cannabis mixers do the job. Learn how to craft the most delicious THC mocktails.

How does hybrid cannabis make you feel relaxed?

Hybrid cannabis strains excel at promoting relaxation for both the mind and body. They combine the calming properties of indica with the mood-lifting effects of sativa to address different aspects of stress and tension. 

With indica-dominant hybrid strains, you get a full-body chill that you can fine-tune to fit exactly what you need. Indica-leaning hybrids contain higher levels of relaxing compounds and tend to have a higher CBD-to-THC ratio, which enhances calming effects while reducing potential anxiety.

Hybrid weed induces relaxation by interacting with the body’s endocannabinoid system (ECS), a complex network that regulates nearly all physiological processes including stress responses, mood, and sleep. THC, CBD, some terpenes, and other cannabis compounds bind to CB1 and CB2 endocannabinoid receptors throughout the body to reduce the production of stress hormones, enhance the release of mood-stabilizing neurotransmitters, improve sleep, and dampen the body’s stress response. 

Here are five major ways in which hybrid weed interacts with the ECS to relax your body and mind:

1. The presence and balance of soothing cannabinoids calm your mind and body.
2. A rich terpene profile adds extra calming effects.
3. The entourage effect creates synergy between compounds for deeper relaxation.
4. Hybrids influence mood-regulating neurotransmitters to ease tension and anxiety.
5. Some strains promote better sleep patterns.

Soothing cannabinoid balance of hybrid strains

Tetrahydrocannabinol (THC) is the primary psychoactive compound found in cannabis. When it binds to CB1 receptors in the brain, THC produces pleasant feelings of euphoria, also known as the “high.” In smaller, controllable amounts, THC promotes relaxation and alleviates anxiety, but at higher doses, it increases anxiety (Susan A. Stoner, PhD). 

CBD interacts with serotonin receptors to regulate mood and reduce anxiety. It doesn’t directly bind to ECS receptors; instead, it modulates THC’s effects to mitigate any unwanted side effects. 

This interplay between THC and CBD in hybrid strains creates a harmonious balance where THC gently lifts your spirits while CBD keeps you grounded. If you want to taste this balance for yourself, we’ve calibrated 5 mg of THC and 5 mg of CBD in our Bliss gummies. Get a taste of hybrid tranquility in every honeydew melon-infused bite.

“These gummies are the best. They are an absolute staple. They’ve replaced my happy hour glasses of wine…”

—Jen S.

Calming terpene effects of hybrid weed

Terpenes are the aromatic compounds in cannabis and many other plants that contribute to the plants’ effects. Many terpenes are soothing, muscle-relaxing, and analgesic, especially those found in indica-leaning hybrids. 

• Myrcene has muscle-relaxing properties. It acts as a sedative by enhancing the effects of GABA, the soothing neurotransmitter.
• Linalool interacts with GABA receptors to reduce anxiety and promote calm. It also has anticonvulsant properties and can modulate the body's stress response. 
• Beta-caryophyllene binds to CB2 receptors to offer anti-inflammatory, pain-relieving, and anxiolytic effects.
• Limonene increases serotonin and dopamine levels to elevate mood, reduce stress, and soothe inflammation in the body—all of which contribute to physical body relaxation.

The combination of these terpenes in hybrid strains creates a synergistic effect which enhances the overall relaxation experience.

Entourage effect synergy calms the mind

In the entourage effect, different cannabis compounds work together to produce effects greater than the sum of their parts. In hybrid strains, this synergy is particularly potent for relaxation:

THC and CBD interact to balance each other's effects. THC provides relaxation and elevates the mood, while CBD reduces anxiety and modulates THC's potential psychoactive effects. Minor cannabinoids such as cannabinol (CBN) and cannabigerol (CBG) contribute their own calming properties.

Terpenes also play a crucial role. All those relaxing aromatic compounds enhance the sedative effects of THC and complement CBD's anti-anxiety properties. Flavonoids mainly provide color to the plant, but also add to the mix with their anti-inflammatory and neuroprotective properties that ease physical tension.

This complex interplay creates a multi-faceted approach to relaxation. Instead of a single compound targeting one aspect of stress, the entourage effect allows hybrid strains to address different stress factors. Try our entourage effect gummies and experience the harmony of cannabinoids and terpenes working together for deep, balanced relaxation.

Hybrid cannabis regulates the neurotransmitter system

Hybrid cannabis strains interact with the brain's neurotransmitter system to promote relaxation and reduce stress. This involves different chemical messengers, each contributing to the overall calming effect. The following neurotransmitters play significant roles in the relaxation effects of cannabis:

• GABA (gamma-aminobutyric acid): Cannabis enhances GABA function to reduce anxiety and induce calmness.
• Dopamine: THC stimulates dopamine release and creates feelings of pleasure and reward that counteract stress.
• Serotonin: Cannabis interacts with serotonin. This interaction affects mood regulation, anxiety levels, and sleep patterns.
• Anandamide: Compounds in hybrid cannabis strains increase the levels of this so-called "bliss molecule" and promote a sense of well-being.
• Norepinephrine: THC and CBD modulate norepinephrine levels and reduce the body's stress response.

Our Relax Plus gummies harness the power of hybrid strains to interact with your brain's feel-good chemicals. The premium CBD (25 mg per gummy) and Delta 9 THC (only 5 mg) is an effective combo that acts fast to relieve stress and calm the mind.

Hybrids improve sleep and relaxation

Hybrid strains can significantly improve sleep quality and induce a state of chill. Indica-leaning strains often contain higher levels of CBD and sleep-promoting terpenes. They regulate sleep-wake cycles through the endocannabinoid system to increase deep, restorative sleep and reduce the time you need to fall asleep.

The relaxation from hybrid strains isn't limited to sleep. During waking hours, these strains induce a sense of physical and mental ease, often described as an "overall state of chill." 

Consistent quality sleep is important for maintaining a balanced mood, reducing anxiety, and promoting calmness. If you're looking to microdose THC for better sleep, try our Sleep Plus gummies. With 2 mg of THC and 25 mg of CBD per gummy, plus added melatonin, these wild blackberry-infused edibles improve your sleep quality naturally.

“These gummies are a Godsend. I have severe insomnia and these are amazing. Thank you so much.”

—Heidi W.

What are the side effects of hybrid weed?

Like any cannabis product, hybrids can have negative side effects when you consume doses that exceed your tolerance level. The side effects of too much hybrid cannabis are not life-threatening, but they can be uncomfortable. They include:

• Intense anxiety and paranoia
• Dizziness and nausea
• Dry mouth and eyes
• Increased appetite
• Mood swings or irritability
• Impaired coordination and judgment
• Extreme drowsiness and fatigue
• Short-term memory impairment
• Confusion and disorientation
• Headaches

Hybrids have different effects on different people. What works perfectly for one person might cause anxiety or paranoia in another. To dodge the side effects, start slow and find your sweet spot.

The best hybrid cannabis strains for relaxation

If you want to melt away stress and sink into deep relaxation, here are eight hybrid strains that'll help you hit the chill zone.

Girl Scout Cookies

This indica-dominant hybrid offers a balanced high with lower THC levels. It provides deep relaxation without excessive sedation, so you can relieve stress while maintaining mental clarity. Users often report a euphoric onset followed by full-body relaxation.

Wedding Cake

Also known as Pink Cookies, this potent indica-dominant hybrid delivers full-body relaxation and mood elevation. Its effects often start with a cerebral rush before melting into physical relaxation.

Gelato

This well-balanced hybrid provides a sense of euphoria coupled with physical relaxation. It eases mental and physical tension without causing couch-lock. 

Purple Punch

This indica-leaning strain offers a sweet escape from stress by inducing a calm, sleepy state perfect for evening use. It has fast-acting effects and it's popular for insomnia and anxiety relief.

Blue Dream

This hybrid provides gentle relaxation while maintaining mental clarity. It’s more suitable for daytime stress relief because of the gentle cerebral invigoration it provides, followed by full-body relaxation.

GDP

GDP (Granddaddy Purple) is an indica-heavy strain famous for its deep body relaxation and stress-melting properties. It induces a powerful sense of physical tranquility and mental calmness.

OG Kush

A classic hybrid, OG Kush delivers a potent mix of cerebral and physical relaxation. It's effective for both stress and pain relief and is often described as producing a euphoric and uplifting mental state alongside physical comfort.

Bubba Kush

Another indica-dominant strain known for its tranquilizing effects, Bubba Kush is the first choice of those seeking deep relaxation and sleep aid. Users report a “heavy” body feeling and a sedated mental state, so make sure you consume this hybrid in the evening.

New to cannabis? It might take some trial and error to find your ideal relaxation strain. Our nama™ experts can help you choose the perfect one for your needs and tolerance level. 

How to choose the best hybrid product for relaxation

Choosing the right hybrid strain for relaxation can make all the difference between a mellow evening and an anxious night. Here's how to pick a hybrid that'll help you unwind:

• Choose a balanced THC-to-CBD ratio: Higher CBD levels often mean more chill with less of a "high" feeling. Try a 1:1 ratio for a balanced experience between relaxation and clarity.
• Lean towards indica-dominants: These strains are better at melting tension than their sativa cousins.
• Terpenes are your friends: They significantly influence a strain's effects. Familiarize yourself with these aromatic compounds, so they can guide you to your ideal relaxation strain.
• Match strains to your schedule: Hybrid effects range from deep relaxation to gentle calm. Some might leave you couch-bound, while others provide a subtle, functional ease. Align your choice with your plans, be it a laid-back weekend afternoon or a pre-bedtime ritual.
• Target your relaxation goal: Tense shoulders? Racing thoughts? Or both? Different strains shine in different areas. Pin down what you need to unwind.
• Respect your tolerance. If you’re new to cannabis, start with lower-THC strains. This approach allows you to gradually acclimate to the effects and minimize the risk of overwhelming experiences.
• Don't fixate on THC percentages: While they're a good strength indicator, they're not the whole story. Start low and slow if you're unsure, you can always take more (but you can't take less).
• Tune into your body: Your system is as unique as you are. Pay attention to how different strains make you feel and adjust your choices accordingly. 

For the safest and most controlled relaxation experience, our cannabis gummies and THC drinks allow you to fine-tune your experience. Effects last longer than smoking, which means sustained relaxation. Plus, they're discreet and easy to use, which makes them perfect for newcomers or anyone looking for subtle relaxation throughout the day. 

At nama, we proudly offer premium cannabis products that contain non-GMO American hemp extract and real fruit flavors. Each batch undergoes rigorous third-party lab testing to ensure top-notch quality and precise dosing. We source our hemp from small, dedicated farms in Colorado and New Jersey, so you know our products are 100% American and organic.

All our THC edibles are federally legal, so you can order online and have them delivered anywhere in 48 US states. (Read more about the state-by-state legality of THC and why we don’t deliver to Idaho and Kansas.)

Further reading

How do terpenes affect the hybrid’s high?

Is sativa or indica better for pain management?

What strains are the best for social anxiety?

THC bioavailability in low-dose edibles

Is 10mg in an edible too much for an amateur?

What are the best edibles for glaucoma?

The best THC gummies for sleep

nama CBD FDA & legal disclaimer

Our products are not intended to diagnose, treat, cure, or prevent any disease. They are not a replacement for prescription medications and have not been evaluated by the Food and Drug Administration (FDA).

The information provided on this website does not and is not intended to, constitute legal advice or any statements of the status of any laws. Any information, content, and materials available on this site are for general informational purposes only and are not intended to be relied upon for any purpose.

Readers of this website should contact their attorney to obtain advice concerning any particular legal matter including decisions on what products are, or are not, legal to sell, possess, or consume. No reader, user, or browser of this site should act or refrain from acting based on information on this site without first seeking legal advice from their own counsel in the relevant jurisdiction.

Only your individual attorney can provide assurances that the information contained herein—and your interpretation of it—is applicable or accurate for your particular situation. Use of, and access to, this website or any of the links or resources contained within the site do not create an attorney-client relationship between the reader, user, or browser, and website authors, contributors, contributing law firms, or committee members and their respective employers.