Is 25 Mg of Delta 9 THC a Lot?

25 mg of THC could be a bit much for some users. We recommend microdosing THC so you can get all the benefits without any undesirable effects. 

Delta 9 can cause impairment at higher doses (for most people, 25mg will impair them). Dosing THC is not a one-size fits all deal, and can vary from person to person. Let’s explore how you can use Delta 9 for its health effects without taking too much. 

What is Delta 9 THC?

Delta 9 THC is the main psychoactive cannabinoid found in the cannabis plant. It is the compound most often associated with the “high” or euphoric feeling people experience with THC use. 

At higher doses, Delta 9 can alter one’s perception, mood, and consciousness. Delta 9 THC interacts with the endocannabinoid system (ECS), a cell-signaling system in the body that regulates various physiological processes like mood, memory, pain sensation, sleep, stress, and immune function. 

Within the ECS are neurotransmitters that carry messages to cannabinoid receptors (CB1 and CB2) in the brain, central nervous system, and peripheral tissues. Once the neurotransmitters bind to the CB1 and CB2 receptors, the receptors activate to trigger a response throughout the body. Delta 9 THC interacts with the ECS like the neurotransmitters do, binding to the CB1 and CB2 receptors to activate them. 

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Ways to Take Delta 9 THC

There are many ways to consume Delta 9 THC, each offering different onset times and durations of effects. The most commonly uses THC products are: 

• Smoking THC: smoked marijuana and vape carts enter the bloodstream quickly, so you'll have the effects in just a few minutes. The effects of smoking typically last around one to three hours. If you smoke or vape cannabis products to feel the effects of THC, be aware that smoking cannabis exposes you to carcinogens and other toxins due to inhalation of the product. 
• THC tinctures: some cannabis users will choose to use THC sublingually. Much like smoking, tinctures offer a quick onset because they do not have to go through a digestive process before entering the bloodstream. The effects will typically last around one to three hours, as well. 
• THC drinks: similar to a tincture, THC liquid extracts are gaining popularity because many can be mixed into beverages. Try our THC drinks. They liven up any beverage or mocktail. 
• THC edibles: cannabis edibles like a THC gummy or a chocolate bar will generally take about 30 minutes to two hours to kick in. The duration of the edible experience generally lasts between six to eight hours depending on the edible dose. Using gummies offers a more effective THC dosage guide. When you buy Delta 9 edibles, the packaging should tell you the THC content you’re getting per serving.  

Buy our Bliss Gummies with 5 mg of hemp-derived Delta 9 per serving in all-natural melon flavors. 

Is 25 mg of Delta 9 a Large Dose? 

25 mg of Delta 9 THC is a relatively high dose, potentially leading to intense psychoactivity. Start with lower doses than 25 mg of THC to avoid side effects such as impaired cognitive abilities and motor skills, dry mouth, increased heart rate, red eyes, dizziness, and lightheadedness. 

Understanding how to properly dose Delta 9 THC is the key to a safe and enjoyable experience. Whether you’re an experienced user or are new to using THC, the effects of Delta 9 can vary from person to person depending on: 

• tolerance to THC
• frequency of use
• genetics
• metabolism
• method of consumption
• edible dosage

Tolerance to THC refers to the body’s reduced sensitivity to the effects of the compound. This occurs due to prolonged or frequent use of THC. As tolerance develops, the same amount of THC may produce weaker effects than it did initially. 

This is why experienced users may take a tolerance break, decreasing their frequency of use. Tolerance can impair a person’s ability to gauge how much they need, increasing the risk of overconsumption. An overconsumption of cannabis could lead to cannabis use disorder, which is the continued use of cannabis despite it negatively impacting your psychological and physical health. 

Genetics can affect how THC interacts with the body’s ECS. THC could be more sensitive to some rather than others depending on the body’s health, pre-existing conditions, and the way the ECS functions for that body. For example, those who have more CB1 receptors may find themselves more sensitive to THC than those who might have fewer CB1 receptors. Differences in metabolism can also influence how much Delta 9 THC is cleared from the body, and how fast it leaves the system. 

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How Much Delta 9 Should You Take? 

Delta 9 THC is a dose-dependent substance. This means that taking too much could lead to adverse effects. We recommend you start low by microdosing THC. Microdosing is the best option because it allows you to experience the potential therapeutic benefits of THC while minimizing its psychoactive effects. 

Microdosing is the practice of taking ultra low doses of THC. The exact dose that works best may vary depending on the person, but starting with a minimal amount will let you slowly introduce Delta 9 into your system to see how you react. You can always gradually increase your dose if necessary. (Read more about the benefits of microdosing THC.) 

A dosage guide for using Delta 9 THC: 

• Microdoses: sub-5 mg of THC
• Low doses: under 10 mg of THC
• Standard doses: under 25 mg of THC
• Large doses: over 25 mg of THC

Just 5 mg of Delta 9 can bring mild euphoria, and as little as 2 mg of THC can be the best microdosing amount to start with for many folks. 

How Long Does Delta 9 THC Stay in Your System? 

The length of time Delta 9 THC stays in your system depends on:

• how often you use THC
• the dose you take
• your body’s metabolism

In general, THC can be detected in bodily fluids for a few hours to several days after use. If you’re a chronic user, it may be detectable for weeks to months. THC is stored in fat cells, contributing to its longer presence in the body. For upcoming drug tests, it’s best to remain THC-free for at least 30 days if you’re a frequent user. Delta 9 could cause a positive drug test. 

What are the Benefits of Delta 9 THC? 

Delta 9 THC is a substance sought out by recreational users because it can boost creativity, enhance relaxation, and promote the exploration of an altered state of consciousness. But as the most widely studied form of THC, Delta 9 is also known for various health benefits and medicinal properties. Let’s explore the effects of Delta 9 THC. 

Delta 9 THC for Pain and Inflammatory Relief

Delta 9 THC has shown promise for providing relief for various types of pain, including neuropathic and inflammatory pain. THC has an affinity for the CB1 receptors in the brain and central nervous system that regulate pain responses. When THC activates these receptors, it can modulate pain perception and dampen pain signals in the nervous system. (Read more about using Delta 9 gummies for pain.)

A study done on 124 patients concluded that low dosed Delta 9 THC improved pain intensity on the majority of participants due to its analgesic properties. Another study showed that there is enough evidence to support that Delta 9 THC reduced multiple sclerosis pain. 

Based on animal studies, Delta 9 THC has anti-inflammatory effects due to its interactions with CB2 receptors. These receptors are abundant on immune cells that are involved with inflammatory responses. When THC binds to CB2 receptors, it reduces the release of pro-inflammatory molecules that cause inflammation. 

Research shows that THC influences the production and release of cytokines, which are signaling proteins involved in immune responses. By reducing the production of pro-inflammatory cytokines, THC can reduce the overall inflammatory response. However, this study notes that the effects of cannabis on anti-inflammatory cytokines are produced in combination with other cannabinoids. 

THC, CBD, CBN, and other cannabinoids have a natural synergy. This is known as the entourage effect, a scientific hypothesis that discusses how taking multiple cannabinoids together enhances their benefits for longer, more well-rounded results. The entourage effect is not quite something you can feel, but refers to the internal synergy thought to create more benefit than taking cannabinoids separately. 

Though research is still being done to conclude whether or not the entourage effect is real, it does show promise for being a valid hypothesis. 

Delta 9 THC for Nausea and Vomiting 

THC has antiemetic properties, meaning it can help reduce nausea and vomiting. This makes it potentially beneficial for patients undergoing chemotherapy or those who have gastrointestinal disorders. Research shows that when THC binds to the CB1 receptors, it can reduce the sensitivity of vomiting reflexes and inhibit the transmission of signals that can lead to nausea and vomiting. 

Delta 9 THC for Boosting Appetite

Delta 9 can also boost one’s appetite. Appetite stimulation is important for those who experience weight loss due to certain medical conditions like cancer, HIV, anorexia, and COPD. A study published on the effects of dose-controlled cannabis for anorexia syndrome noted that some patients who used just 5 mg of cannabis a day reported a 10% weight increase without any significant side effects. 

Delta 9 THC for Neuroprotection

Delta 9 has been studied for its potential neuroprotective properties, helping to protect and support nerve cell health in the brain and nervous system. It can potentially help protect neurons from damage and promote their survival and well-being. The antioxidant properties of Delta 9 can help neutralize harmful molecules that can damage brain cells. 

Delta 9 THC can promote neurogenesis, the process of generating new nerve cells in the brain. This is important for brain plasticity, learning, and memory. THC can potentially stimulate neurogenesis particularly in the hippocampus, helping to counteract the loss of neurons seen in certain neurodegenerative conditions. This can potentially reverse brain aging and promote the creation of neurons. 

Parkinson’s disease is a neurodegenerative disorder that affects the brain’s ability to control movement. It occurs when certain nerve cells in the brain that produce dopamine start to die. Dopamine helps coordinate muscle movements in the body. Those with Parkinson’s experience tremors and slowness of movement. Delta 9 has the ability to reduce inflammation and oxidative stress that might help protect dopamine-producing neurons.  

Research suggests that THC’s neuroprotective properties can potentially improve conditions like dementia and Alzheimer’s disease by reducing the impact of harmful proteins on neurons. This slows the progression of dementia and prevents more buildup of abnormal proteins that cause neuronal damage and cell death.  

Reports show that cannabinoids have demonstrated their ability to protect neurons from glutamate-induced death. This means Delta 9 is helpful for those with glaucoma, an eye condition that occurs when there is increased pressure inside the eye that causes optic nerve damage.

Delta 9 THC for Sleep 

The ECS is involved with regulating the body’s sleep-wake cycle. CB1 receptors are particularly abundant in areas of the brain associated with sleep regulation, such as the hypothalamus and brainstem. By activating the CB1 receptors, THC may promote relaxation and facilitate the onset of sleep. 

A study that administered cannabis to 38 patients reported that 71% of participants showed an improvement in their sleep without adverse effects. Delta 9 THC may increase the total duration of sleep, leading to longer periods of interrupted rest. Taking too much cannabis could cause a rapid heartbeat and increase alertness due to anxiety, so microdosing THC for sleep is recommended. 

If you’re looking for the best sleep gummies for adults, you’ve got to try our collection of CBD gummies for sleep. All of our sleep gummies come in both full-spectrum CBD and broad-spectrum CBD, and include low doses of melatonin. Melatonin is a natural hormone produced by the body that helps signal to the body when it’s time to sleep and when to wake up. 

If you’re looking to calm your mind and ease into rest mode, give our melatonin gummies for adults a try. These fast-acting, plant-based gummies ensure you won’t feel groggy the next day.

Kick things up a notch with our Sleep Plus Gummies that have just 2 mg of Delta 9 THC added to the mix. 

Delta 9 THC for Anxiety 

The CB1 receptors in the ECS modulate mood and emotional responses. When THC activates these receptors, it helps release certain neurotransmitters, like serotonin, that induce relaxation and offer a calming effect. Serotonin helps by stabilizing one’s mood, assisting in healthy emotional processing, and reducing anxiety and depressive symptoms. 

Studies show that THC acts similarly to anandamide, an endocannabinoid known as the “bliss molecule” that is involved with promoting positive emotions. This means cannabis could benefit people with depression and anxiety.

There are some factors that influence the effects of THC on emotional responses like stress and anxiety, including tolerance level and the amount of THC you consume. THC’s impact on stress and anxiety is dose-dependent. Lower doses offer anxiolytic effects, but higher doses exacerbate anxiety or cause feelings of paranoia.

In a 2019 study entitled “Dose-related effects of Delta-9-THC on emotional responses to acute psychosocial stress” researchers found that a low dose of 7.5 mg of THC reduced negative emotions caused by stressors, while 12.5 mg increased their negative mood. The study also discusses that lower doses of THC reduced brain activity in regions associated with fear and anxiety. (Read more about the best strains for anxiety and focus.) 

What’s the Difference Between Delta 9 THC and Delta 8 THC?

Delta 8 THC is known as Delta 9’s milder cousin. Delta 8 is a minor cannabinoid found in cannabis that is half as potent as Delta 9. It is generally found in smaller amounts in cannabis, offering less intense psychoactivity. 

The major difference between Delta 8 vs. Delta 9 is their chemical structure. Delta 9 has a double bond on the 9th carbon atom of its molecular chain. Delta 8 has a double bond on the 8th carbon atom of its molecular chain. Like Delta 9, Delta 8 also binds to the CB1 and CB2 receptors in the ECS to offer effects to the body. Delta 8 can produce effects such as improved sleep, pain and inflammatory relief, and relaxation. 

Deciding whether Delta 8 or Delta 9 is better for you depends on why you’re using the substance. For example, many users will choose to use Delta 8 for sleep over Delta 9 because it’s a milder cannabinoid that is less stimulating. 

Be sure to microdose Delta 8 when you’re first starting out to see how your body reacts to the substance. 

Our Delta 8 Gummies are plant-based, hemp-derived edibles that are perfect for elevating your mood and calming your mind. 

Is Delta 9 THC the same as CBD?

Delta 9 THC and cannabidiol (CBD) are two distinct cannabinoids found in the cannabis plant. They have different effects on the body based on their interactions with the ECS. CBD does not bind to the ECS like THC does. Instead, it indirectly impacts the CB1 and CB2 receptors, acting as an antagonist to trigger their activation. Another difference between CBD vs. THC is that CBD has a different molecular structure with no double bonds on its carbon chain. 

CBD will not produce a high, even in higher doses, because it is a non-psychoactive compound. This cannabinoid does have some similar benefits to THC, including anti-inflammatory and anti-anxiety. Research has shown CBD to be an anticonvulsant, demonstrating efficacy in certain forms of epilepsy. 

Remember the entourage effect we discussed? Well, CBD and THC are cannabinoids that work well together. According to research, CBD can mitigate some of the psychoactive effects of THC, making it a more tolerable substance. Using CBD products with THC may contribute to a wider range of potential therapeutic benefits, including anti-inflammatory, neuroprotective, and antioxidant effects. 

Check out our collection of vegan CBD gummies for a variety of ways to relax and unwind. Our Relax Gummies are CBD edibles with organically produced Ashwagandha, a medicinal herb that supports a sense of calm and relaxation.  

Is Delta 9 THC Legal? 

Thanks to the 2018 Farm Bill, hemp-derived Delta 9 THC is considered legal on the federal level. This bill created a legal distinction between hemp and marijuana that took hemp-derived THC off the list of controlled substances. Hemp is considered any cannabis plant that has no more than 0.3% THC by dry weight and can be grown and distributed in the U.S. Marijuana is considered a cannabis plant that has more than 0.3% THC by dry weight and is still a federally illegal controlled substance. 

All of our products contain no more than 0.3% THC by dry weight from 100% American, organic hemp, making them compliant with federal law. 

Try our Energy Delta 9 THC Gummies and experience the uplifting vibes with our terpene-rich hemp blend. 

Citations: 

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Medical Marijuana for Treatment of Chronic Pain and Other Medical and Psychiatric Problems: A Clinical Review - PubMed. (2015, June 1). PubMed. https://doi.org/10.1001/jama.2015.6199

Anil, S. M., Peeri, H., & Koltai, H. (2022, May 9). Medical Cannabis Activity Against Inflammation: Active Compounds and Modes of Action. PubMed Central (PMC). https://doi.org/10.3389/fphar.2022.908198

The Effects of Cannabinoids on Pro- and Anti-Inflammatory Cytokines: A Systematic Review of In Vivo Studies - PubMed. (2021, June 1). PubMed. https://doi.org/10.1089/can.2020.0105

The good and the bad effects of (-) trans-delta-9-tetrahydrocannabinol (Delta 9-THC) on humans - PubMed. (2004, September 15). PubMed. https://doi.org/10.1016/j.toxicon.2004.05.009

The Effects of Dosage-Controlled Cannabis Capsules on Cancer-Related Cachexia and Anorexia Syndrome in Advanced Cancer Patients: Pilot Study - PubMed. (2019, December 1). PubMed. https://doi.org/10.1177/1534735419881498

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El-Remessy, A. B., Khalil, I. E., Matragoon, S., Abou-Mohamed, G., Tsai, N. J., Roon, P., Caldwell, R. B., Caldwell, R. W., Green, K., & Liou, G. I. (2003, July 21). Neuroprotective Effect of(−)Δ9-Tetrahydrocannabinol and Cannabidiol in N-Methyl-d-Aspartate-Induced Retinal Neurotoxicity : Involvement of Peroxynitrite. PubMed Central (PMC). https://doi.org/10.1016/s0002-9440(10)63558-4

Vaillancourt, R., Gallagher, S., Cameron, J. D., & Dhalla, R. (2022, April 15). Cannabis use in patients with insomnia and sleep disorders: Retrospective chart review. PubMed Central (PMC). https://doi.org/10.1177/17151635221089617

Scherma, M., Masia, P., Satta, V., Fratta, W., Fadda, P., & Tanda, G. (2018, July 26). Brain activity of anandamide: a rewarding bliss? PubMed Central (PMC). https://doi.org/10.1038/s41401-018-0075-x

Childs, E., Lutz, J. A., & Wit, H. D. (2017, May 30). Dose-related effects of delta-9-THC on emotional responses to acute psychosocial stress. PubMed Central (PMC). https://doi.org/10.1016/j.drugalcdep.2017.03.030

Silvestro, S., Mammana, S., Cavalli, E., Bramanti, P., & Mazzon, E. (2019, April 12). Use of Cannabidiol in the Treatment of Epilepsy: Efficacy and Security in Clinical Trials. PubMed Central (PMC). https://doi.org/10.3390/molecules24081459

Boggs, D. L., Peckham, A., Boggs, A. A., & Ranganathan, M. (2016, November 3). Delta-9-tetrahydrocannabinol and cannabidiol: Separating the chemicals from the “weed,” a pharmacodynamic discussion. PubMed Central (PMC). https://doi.org/10.9740/mhc.2016.11.277

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Childs, E., Lutz, J. A., & Wit, H. D. (2017, May 30). Dose-related effects of delta-9-THC on emotional responses to acute psychosocial stress. PubMed Central (PMC). https://doi.org/10.1016/j.drugalcdep.2017.03.030

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