What is ocimene?

Sep 06, 2024The nama Team
What is ocimene? - namaCBD

Ocimene has a sweet, herbaceous flavor with hints of wood and citrus aroma. It isn’t one of the most common terpenes in cannabis, but it still contributes uplifting and anti-inflammatory effects to many sativa-dominant strains. 

For the best cannabis experience, hybrid cannabis strains combine the benefits of both varieties to enhance the therapeutic effects of ocimene and other terpenes and cannabinoids.

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About ocimene

Ocimene is a monoterpene hydrocarbon with a chemical formula of C10H16. It exists in several isomeric forms. Ocimene is a colorless liquid at room temperature, with a boiling point of 176°C (348.8°F). 

This terpene is known for its complex flavor profile, but it also serves as a defense mechanism for plants: it repels herbivores and attracts pollinators. 

How does ocimene make you feel?

In cannabis, ocimene is often found in sativa-dominant strains, though in lower concentrations than more common terpenes, such as myrcene or limonene

Ocimene can make you feel:

  • Uplifted and energized
  • Mentally alert and focused
  • Creatively stimulated
  • Relaxed without sedation
  • Invigorated
  • Refreshed
  • Sociable and talkative
  • Active
  • Motivated

Ocimene also contributes to the entourage effect. This theory proposes that cannabinoids, terpenes, and other cannabis compounds work together to enhance the plant's overall therapeutic benefits. Like other terpenes, ocimene interacts with Delta 9 THC and cannabidiol (CBD) to influence the endocannabinoid system (ECS), a complex network that regulates mood, sleep, appetite, inflammation, and pain. It influences the ECS receptors to modulate how cannabinoids interact with them and enhance their effects.

Ocimene works with other cannabis compounds to boost their effects and enhance pain relief, antioxidant boost, mood elevation, and anti-inflammatory benefits. To fully experience these benefits, try microdosing. When you take small, controlled amounts of cannabis, you experience the subtle effects of ocimene and other terpenes without overwhelming the system.

Explore the benefits of microdosing cannabis and enjoy the gentle effects of ocimene and other compounds.

The flavor profile of ocimene

Ocimene has an appealing flavor profile that combines sweetness with herbaceous notes. Its aroma is characterized by a fresh, woody scent with subtle hints of citrus and floral undertones. Many people describe the smell of ocimene as reminiscent of basil, orchids, or mint, with a light and uplifting quality. Because of its pleasant, complex flavor profile, this terpene is widely used in the perfume industry.

Ocimene is one of the more subtle terpenes, but its presence elevates the complexity and depth of a strain's aromatic bouquet and adds nuanced layers of sweetness and herbal notes that many cannabis connoisseurs appreciate. In cannabis strains, ocimene contributes to a bright, fresh taste that enhances the overall terpene profile without overpowering other scents. 

What are the benefits of ocimene?

Ocimene offers many recreational and medicinal benefits:

  • Ocimene may reduce inflammation in the body. This property manages many types of inflammatory and chronic pain conditions.
  • As an antioxidant, ocimene protects cells from oxidative stress and damage caused by free radicals. This aids in the prevention of diseases and slows aging processes.
  • A 2017 study shows the antifungal and antibacterial properties of ocimene in laboratory studies. Its antimicrobial effects protect plant tissues from pathogenic microorganisms and reduce the risk of infections in flowers, fruits, or other plant parts. Ocimene also seems to suppress fungal growth and treat fungal infections internally and externally.
  • Ocimene may open airways, improving breathing for those with respiratory difficulties.
  • While not as potent as some other compounds, ocimene contributes to the overall analgesic effects of cannabis, especially when working in synergy with other terpenes and cannabinoids.
  • Ocimene is associated with uplifting effects that improve mood and reduce stress or anxiety.

Try our Euphoria gummies to experience the relaxing and uplifting benefits of ocimene firsthand. Each gummy contains a balanced 10 mg of THC and 10 mg of CBD, plus a special terpene blend. You'll feel a smooth, uplifting high that boosts your mood and energy without the jitters. 

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Which strains are high in ocimene?

Ocimene is found in higher concentrations in sativa-dominant strains, but it's not exclusive to them. Balanced hybrid strains rich in ocimene offer a more well-rounded experience because they combine the uplifting effects of sativas and the relaxing properties of indicas. 

This balance provides a more manageable and potentially safer experience for users, especially those sensitive to the intense cerebral effects of pure sativas. 

Some of the popular ocimene-rich, sativa-leaning hybrid strains include:

  • OG Kush
  • Dutch Treat
  • GSC (formerly known as Girl Scout Cookies)
  • Gelato
  • Wedding Cake
  • Blue Dream
  • Jack Herer
  • Sour Diesel

Choose a balanced hybrid with high ocimene content and enjoy the terpene's benefits while mitigating the risk of anxiety or overstimulation.

Better yet, don’t burden yourselves with strains and choose our low-dose Delta 9 edibles. Our products expertly blend cannabinoids and terpenes from hybrid varieties to create a full, balanced cannabis experience that captures the best of what the plant has to offer.

Try our Energy Delta 9 gummies, featuring 2.5 mg of THC and 5 mg of CBD, to enjoy the refreshing and uplifting effects of ocimene. These gummies enhance energy and focus while providing a perfectly balanced cannabis experience.

Order nama’s low-dose THC edibles

nama's gummies and cannabis-infused drinks are formulated with precise doses of THC for a consistent and predictable experience every time. Unlike smoking or vaping, our edibles provide a longer-lasting effect without the risks associated with inhalation. Our products are infused with a carefully selected blend of terpenes, including ocimene, to enhance the entourage effect and optimize the overall benefits.

By choosing nama, you're opting for a safer, more controlled way to enjoy cannabis. Our low-dose options are perfect for beginners and experienced users looking for a manageable high without the anxiety often associated with high THC

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Ocimene terpene FAQ

Ocimene has many uses: 

  • In the cannabis industry, it contributes to the potential therapeutic benefits of cannabis, including anti-inflammatory, antifungal, and antiviral activities. 
  • Ocimene contributes to the aromatic profile of many cannabis strains, providing a sweet, herbaceous, and woody aroma. 
  • It's also used in everyday products such as air fresheners and fabric softeners for its pleasant aroma. 
  • In natural medicine, ocimene is studied for its potential benefits, including possible decongestant properties and anti-tumor effects. 
  • Cannabis consumers seek out ocimene-rich strains for their uplifting and energizing effects, which makes it a popular sativa-dominant hybrid.

Ocimene is not typically considered a sedative terpene. It's often associated with more energizing and uplifting effects, which is why it's commonly found in sativa-dominant cannabis strains. Unlike some other terpenes that promote relaxation or sleep, ocimene is generally thought to boost energy and focus. This makes ocimene-rich strains popular for daytime use. 

The effects of terpenes vary depending on the user and the overall chemical composition of the cannabis product. For those seeking sedative effects, other terpenes such as myrcene or linalool might be more appropriate.

While terpenes work synergistically with cannabinoids to produce different effects, myrcene is often associated with the "body high" or couch-lock effect commonly experienced with some cannabis strains. 

Myrcene is abundant in many Indica strains and has sedative and relaxing properties. It may contribute to pain relief and muscle relaxation, enhancing the overall “body high” sensation. The experience of a body high is not solely dependent on a single terpene, but rather on the interplay of different compounds in the cannabis plant, including THC, CBD, and other cannabinoids and terpenes

Terpenes themselves don't directly cause intoxication or a "buzz" in the same way that THC does. They modulate the overall effects of cannabis through the entourage effect. Terpenes can influence how cannabinoids interact with the body's endocannabinoid system to enhance or alter the perceived "high." 

For example, some terpenes increase the absorption or bioavailability of THC and intensify its effects. Others, such as limonene or pinene, contribute to a more uplifting or clear-headed experience.

Several terpenes have shown anti-anxiety properties, but linalool is often highlighted for its calming effects. Found in lavender and some cannabis strains, linalool is associated with reduced anxiety and improved stress response. 

Beta-caryophyllene is another terpene with anxiolytic-like effects in studies. Limonene, with its citrusy aroma, may improve mood and reduce stress. 

Ocimene isn't primarily known for its anti-anxiety effects, but it may contribute to an uplifting mood, which could indirectly help with anxiety for some users.

There's no direct evidence that suggests that ocimene specifically causes coughing. Ocimene has potential decongestant properties that might help with respiratory issues. The act of smoking or vaping cannabis, regardless of its terpene profile, can irritate the throat and lungs and lead to coughing. 

If you're sensitive to certain aromas or have respiratory issues, any strong-smelling terpene can trigger a cough reflex. For those concerned about coughing, turn to cannabis products that don't involve inhalation, such as edibles or our low-dose liquid drops. You can infuse any non-alcoholic drink of choice with a desired amount of THC and CBD (but be moderate in consumption) and enjoy the health benefits of ocimene without lung irritation. 

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Resources

Filella, I., Llusià, J., & Peñuelas, J. (2017). β-Ocimene, a Key Floral and Foliar Volatile Involved in Multiple Interactions between Plants and Other Organisms. Molecules, 22(7), 1148. https://doi.org/10.3390/moecules22071148

Further reading

What is hybrid weed good for?

How does the hybrid weed trigger the entourage effect?

The best THC microdosing amounts

Are hybrids uppers or downers?

THC drinks vs. edibles

How to make THC beverages

How does hybrid weed make you feel?

Can microdosing cannabis enhance my memory?

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