Our sleep gummies with melatonin support your natural sleep cycle and promote deeper, uninterrupted sleep. These strawberry-flavored dietary supplements help you establish a consistent sleep schedule without morning grogginess.
Browse our premium-grade sleep gummies with THC and gummies with broad-spectrum CBD. We’re sure to have a melatonin gummy that’s right for you.
Do melatonin gummies work?
Melatonin is a hormone that regulates your body’s sleep-wake cycle. It is naturally produced by the pineal gland located in the center of the brain. Many people take melatonin in the form of sleep supplements such as capsules and our delectable CBD sleep gummies.
Melatonin gummies work on adults, especially for anyone dealing with stress-related sleep disruption or inconsistent sleep patterns. Unlike traditional sleep aids that can leave you groggy, these dietary supplements support your body's natural sleep-wake cycle.
Our melatonin sleep gummies address several common sleep challenges that affect adults such as:
- High-stress levels that interfere with your ability to wind down at night.
- Irregular work schedules that disrupt your natural sleep cycle.
- Difficulty falling asleep during your intended bedtime hours.
- Poor sleep quality despite getting enough hours in bed.
- Frequent sleep interruptions throughout the night.
- Extended exposure to electronics that cause delayed sleep onset.
- Seasonal or time zone changes that affect your biological clock.
- Age-related changes in sleep patterns.
Most adults notice improved sleep patterns within the first few nights of consistent use.
What do our melatonin sleep gummies contain?
Our Sleep gummies combine three key active ingredients for optimal sleep support:
- 25 mg of cannabidiol (CBD)
- 5 mg of cannabinol (CBN)
- 3 mg of melatonin
This carefully balanced formula features natural wild strawberry flavoring and contains no artificial sweeteners, synthetic dyes, corn syrup, or tapioca syrup. All our cannabis products are vegan and gluten-free crafted with clean ingredients, using hemp-derived compounds.
The addition of CBD and CBN in our sleep gummies provides extra support for stress relief and improved sleep quality. Our 20-count package delivers a total of 600 mg of active ingredients, all third-party tested and made with natural ingredients to deliver the highest quality sleep support.
What are the benefits of melatonin gummies for adults?
Many adults struggle with sleep issues, from occasional restless nights to persistent sleep disorders. Research shows that melatonin helps sleep-deprived people fall asleep faster and experience better quality rest throughout the night.
Whether it's stress keeping you awake, irregular work hours disrupting your sleep rhythm, or chronic health conditions affecting your rest, microdosed edibles with melatonin are a gentle alternative to conventional sleep medications.
- Our melatonin gummies help reset your natural sleep cycle and reduce jet lag symptoms, so you can adapt to new routines more easily.
- Chronic health conditions such as sleep apnea, mental health challenges, or neurological conditions often disturb sleep patterns. Melatonin supplements provide consistent support for maintaining regular sleep, even when dealing with ongoing health issues.
- Our gummies encourage your natural response to darkness about 30 minutes before bedtime. This establishes a reliable sleep routine without the harsh side effects of traditional sleep aids.
- Delayed sleep-wake phase disorder shifts your entire sleep schedule later than desired. The quality ingredients in our strawberry-flavored gummies help gradually adjust your sleep cycle to a healthier pattern, supporting consistent and deep sleep when you need it.
How much melatonin should an adult take?
The ideal melatonin dosage for adults ranges from 1 mg to 5 mg per night, while kids' melatonin dosages are somewhat lower (0.5–3 mg). Our melatonin sleep gummies contain 3 mg of melatonin per gummy—an ideal dosage that helps you sleep without causing side effects.
How long does it take for melatonin to kick in?
Our melatonin sleep gummies take about 1–1.5 hours to kick in. As part of your regular sleep schedule, take one gummy thirty minutes to an hour before bedtime to feel its effects as you’re ready to sleep. If you’re taking melatonin with food, it may take a bit longer to kick in.
Do our melatonin gummies have side effects?
Our melatonin sleep gummies are safe when used as directed, and most adults experience no adverse reactions at recommended dosages. Like any dietary supplement, taking more than the suggested amount can lead to some mild discomfort.
Here are the potential side effects of excessive melatonin:
- Morning grogginess
- Temporary dizziness
- Daytime fatigue
- Mild headaches
- Changes in your natural sleep rhythm
To avoid these effects, stick to the recommended serving of one delicious strawberry-flavored gummy 30 minutes before bedtime.
Are melatonin gummies better than pills?
Melatonin gummies often work better than pills because they're easier to take and more enjoyable, which helps you stick to a consistent sleep schedule. Our premium-grade ingredients include natural flavors and colors, without artificial sweeteners or dyes. Many people find our strawberry-flavored gummies to be delicious bedtime buddies that make their nighttime routine something to look forward to.
Get the best melatonin gummies for adults
If you’re looking for the best melatonin gummies for adults, you’re in the right place. nama’s premium-grade sleep gummies are formulated with clean ingredients and natural flavors. Each gummy combines melatonin with CBD and CBN from hemp-derived compounds to promote relaxation and better sleep. Our vegan, gluten-free formula is available nationwide and made with naturally sourced strawberry flavoring for a delicious bedtime experience.
If you’re looking for a way to unwind after a long day, we also offer tasty Delta 9 THC beverages, THC gummies, and delicious vegan gummies with CBD made from hemp.