Nerolidol delivers a subtle floral aroma with hints of citrus, apples, and woody undertones. But this aromatic cannabis terpene isn't just about pleasant scents. Research suggests nerolidol has potent pain-relieving and anti-inflammatory effects, reducing swelling and discomfort without the side effects of painkillers.
If you're looking to experience its therapeutic benefits, many hybrid cannabis strains are loaded with nerolidol and other compounds. Our low-dose cannabis edibles make it easy and delicious to enjoy a more nuanced and reliable cannabis experience.
About nerolidol
Nerolidol is a sesquiterpene alcohol found in many plants. It's an acyclic molecule made up of three isoprene units, giving it a total of 15 carbon atoms. This colorless liquid has a mild, woody, and floral scent, often described as similar to fresh bark or green apples. Chemically, it exists in two isomeric forms: cis-nerolidol and trans-nerolidol, with the trans form being more common in nature.
Nerolidol is highly volatile, meaning it easily evaporates at room temperature (as all other terpenes do). This volatility contributes to its ability to be readily inhaled or absorbed through the skin. Its molecular structure allows it to interact with cell membranes, which may explain some of its biological effects.
In cannabis, nerolidol is one of many terpenes that contribute to the plant's overall aroma profile and potential therapeutic properties. It's also used in perfumes, cosmetics, and as a food flavoring agent.
What flavor does nerolidol have?
The flavor of nerolidol is subtle but distinct. It’s described as woody, floral, and slightly fruity. There are notes of fresh tree bark, green apples, and citrus, with some people comparing it to a mild, sweet rose fragrance. There's also a hint of earthiness that adds depth to its overall aroma.
Nerolidol’s taste is not overpowering, which is why many fragrance and food industries use it to enhance their products with a subtle, sophisticated touch. Because of its volatility, nerolidol's aroma can be quite pronounced when first encountered but tends to dissipate quickly. This characteristic makes it particularly useful in perfumes as a top or middle note.
In cannabis, nerolidol contributes to the complex bouquet of some strains, adding subtle floral and woody notes to the overall sensory experience. Beyond its pleasant aroma, nerolidol contributes significantly to the therapeutic potential of cannabis.
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What are the benefits of nerolidol?
Nerolidol is more than just a fragrant terpene. It offers a range of potential therapeutic benefits, including:
- Pain relief: Nerolidol is a natural painkiller. According to a 2021 study, nerolidol demonstrates significant pain-relieving (antinociceptive) effects in different animal models, including reducing abdominal contractions and paw edema. It works through non-opioid mechanisms, involving the GABAergic system, without impairing motor function as many over-the-counter meds do.
- Anti-inflammatory properties: Got swelling? Nerolidol has got your back. The 2021 study also mentions that nerolidol reduces the influx of inflammatory cells and decreases levels of pro-inflammatory cytokines.
- Sedative effects: Nerolidol exhibits calming properties that promote relaxation and improves sleep quality. It interacts with neurotransmitter systems involved in sleep regulation to make you feel less anxious and ease the transition to sleep.
- Antifungal activity: Nerolidol disrupts fungal cell membranes to inhibit growth and reproduction of certain fungal species. This mechanism of action makes it a promising candidate for treating fungal infections, both topically and systemically.
- Antiparasitic effects: Laws III and Smid suggest that nerolidol disrupts cell membranes of certain parasites, especially a type called Leishmania. It does this without harming human cells, which means it could be used to create new treatments for parasitic infections. Brazilian researchers posit that nerolidol kills adult parasites in mice causing schistosomiasis; a parasitic disease caused by tiny worms that infect through contaminated freshwater.
- Skin penetration enhancer: Laws III and Smid also explain that nerolidol can increase the absorption of certain compounds through the skin. This property could make it useful in improving the efficacy of topical medications or skincare products.
One of the most significant benefits of nerolidol is its contribution to the entourage effect. The entourage effect occurs when different cannabis compounds—cannabinoids, terpenes, and flavonoids—work together synergistically to amplify the plant's effects. This interaction makes the therapeutic benefits of cannabis more potent than when the compounds are used individually.
The entourage effect leads to a more balanced and effective experience, reducing side effects and increasing the positive outcomes of cannabis use. Hybrid cannabis is particularly effective in harnessing the entourage effect because it combines the properties of indica and sativa.
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Does nerolidol have side effects?
Nerolidol is safe to use and has no side effects when used in approved amounts. Like many terpenes and other therapeutic compounds, nerolidol may have potential side effects when consumed in excessive quantities or used improperly without proper guidance.
These possible adverse reactions include:
- Drowsiness or sedation
- Skin irritation
- Gastrointestinal discomfort
- Low blood pressure
- Interactions with medications
- Increased skin absorption of other substances
- Dizziness
- Allergic reactions
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What strains are high in nerolidol?
Nerolidol tends to show up more in indica or indica-leaning hybrid strains, which makes sense given its relaxing properties. If you're looking for a strain to help you unwind or get a good night's sleep, keep an eye out for nerolidol-rich hybrid varieties, such as:
- Jack Herer
- Skywalker OG
- Island Sweet Skunk
- Chemdawg
- OG Kush
- Blue Dream
These hybrid strains combine genetics that produce nerolidol along with other terpenes and cannabinoids to give you complex effects profiles. Hybrids combine the best of both indica and sativa and create a well-rounded experience that can be enjoyed any time of day.
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Nerolidol terpene FAQ
What is nerolidol used for?
Nerolidol is a multi-faceted terpene with diverse applications.
- In the pharmaceutical industry, it’s prized for its anti-inflammatory, antioxidant, and antimicrobial properties.
- Cosmetic companies use its woody, floral notes in perfumes and skincare products.
- It's a common component in food and beverage flavoring.
- Nerolidol's sedative properties make it interesting for sleep aids and stress relief products.
- As an antifungal agent, it can treat skin lesions.
- In agriculture, nerolidol works as an insect repellent.
- Its ability to enhance transdermal delivery could improve the effectiveness of topical medications.
Is nerolidol a sativa or indica?
Nerolidol isn't exclusive to sativa or indica. It's a terpene found in different types of cannabis plants and other botanical sources. It is often more prevalent in indica or indica-leaning hybrid strains. Nerolidol contributes to the overall effect of a strain through the entourage effect, working in concert with cannabinoids and other compounds.
While more common in indicas, its presence alone doesn't determine a strain's classification. Hybrid strains offer a balanced set of effects, combining the calming properties of nerolidol with other terpenes and cannabinoids to provide a well-rounded experience that can be enjoyed at different times of day.
What are the effects of cis-nerolidol terpenes?
Cis-nerolidol, one of the geometric isomers of nerolidol, shares many properties with its trans counterpart. It contributes to the characteristic floral, woody aroma associated with nerolidol. Cis-nerolidol may have sedative properties, aiding in relaxation and sleep. Like trans-nerolidol, it's been studied for its antioxidant and anti-inflammatory activities.
Some studies indicate potential antimicrobial effects of nerolidol, which could be useful against bacterial infections. In cannabis plants, cis-nerolidol is one of the common components that may contribute to the overall effects of a strain.
What is the best sativa terpene?
There's no single "best" sativa terpene because effects are individual and depend on the concentration and interaction with other organic compounds. Several terpenes are commonly associated with more pronounced sativa-like effects.
- Limonene has uplifting and energizing properties, worthy of sativa.
- Pinene, with its fresh, pine-like scent, is associated with alertness and potential memory enhancement.
- Terpinolene, found in some sativa strains, may have energizing effects.
These terpenes contribute to the characteristic aroma and potential therapeutic effects of sativa strains. The overall effects of cannabis plants come from the interaction of multiple compounds, not just single terpenes.
What plants have nerolidol in them?
Nerolidol is found in a wide range of plants beyond cannabis.
- Tea tree (Melaleuca alternifolia)
- Broad-leaved paperbark (Melaleuca quinquenervia)
- Zornia brasiliensis Vogel
- Lemongrass
- Jasmine
- Lavender
- Ginger
- Green tea
- Zanthoxylum hyemale
Some citrus fruits contain nerolidol as well. In many of these plants, nerolidol serves as a natural insect repellent. Its widespread occurrence in nature has led to its use in the food, fragrance, and pharmaceutical industries, where it's valued for its pleasant woody aroma and potential biological activities.
Do terpenes make you less high?
Terpenes don't directly make you "less high," but they can influence the overall effects of cannabis through the entourage effect. Some terpenes might modulate the psychoactive effects of THC, altering the nature of the high rather than reducing its intensity.
- For example, myrcene, often found in indica strains, may enhance THC's sedative properties.
- Limonene might contribute to a more uplifted mood.
- Pinene could counteract some of THC's short-term memory impairment.
The idea that terpenes could simply "reduce" a high is an oversimplification of their role in the overall effects of cannabis plants.
Do terpenes affect the brain?
Many terpenes are small enough to cross the blood-brain barrier and interact with neurotransmitter systems in the brain.
- Linalool exerts its anxiolytic effects by modulating GABA receptors.
- Pinene may enhance alertness and potentially improve memory.
- Limonene has been studied for its potential mood-elevating properties.
- Nerolidol has potential neuroprotective effects in preclinical studies, benefiting patients with neurological conditions.
The sedative properties of certain terpenes suggest direct effects on brain function.
Resources
Liktor-Busa, E., Keresztes, A., LaVigne, J., Streicher, J. M., & Largent-Milnes, T. M. (2021). Analgesic Potential of Terpenes Derived fromCannabis sativa. Pharmacological Reviews, 73(4), 1269–1297. https://doi.org/10.1124/pharmrev.120.000046
Laws, J. S., & Smid, S. D. (2023). Characterizing cannabis-prevalent terpenes for neuroprotection reveal a role for α and β-pinenes in mitigating amyloid β-evoked neurotoxicity and aggregation in vitro. NeuroToxicology, 100, 16-24. https://doi.org/10.1016/j.neuro.2023.12.004
Silva MP, de Oliveira RN, Mengarda AC, Roquini DB, Allegretti SM, Salvadori MC, Teixeira FS, de Sousa DP, Pinto PLS, da Silva Filho AA, de Moraes J. Antiparasitic activity of nerolidol in a mouse model of schistosomiasis. Int J Antimicrob Agents. 2017 Sep;50(3):467-472. doi: 10.1016/j.ijantimicag.2017.06.005. Epub 2017 Jun 27. PMID: 28666754.
Further reading
What are the side effects of hybrid weed?
Can edibles help my allergies?
What are the health benefits of THC beverages?
The anti-cancer properties of cannabis
How does phytol terpene make you feel?
The bioavailability of THC in our edibles
The antioxidant properties of cannabis
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