What does terpinolene do?

Oct 04, 2024The nama Team
What does terpinolene do? by namaCBD

Terpinolene may be a lesser-known cannabis terpene, but this aromatic compound brings some seriously energizing effects to the table. Its unique floral and woody scent invigorates your senses, while its uplifting properties boost your mood and focus.

If you want to feel the balanced effects of terpinolene and other uplifting terpenes without overdoing it, go with hybrid weed.

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What is terpinolene?

Terpinolene is a monoterpene that naturally occurs in a diverse range of plants across different ecosystems, including:

  • Cannabis
  • Pine trees
  • Fir trees
  • Cypress trees
  • Rosemary
  • Sage
  • Nutmeg
  • Cumin
  • Apples
  • Citrus fruits
  • Tea tree oil
  • Lilacs

Its molecular structure, C10H16, consists of ten carbon atoms and sixteen hydrogen atoms, which gives it a highly reactive and volatile nature. This means terpinolene (like most cannabis terpenes) evaporates easily at room temperature.

One of the main characteristics of terpinolene is its role in a plant's defense system. It has antifungal, antibacterial, and antioxidant properties, which protect plants from pathogens and oxidative damage. Terpinolene has a wide variety of industrial applications such as soaps, perfumes, and insect repellents. It is also a major component of turpentine, derived from pine resin, which has been used for centuries as a solvent and disinfectant.

What does terpinolene taste like?

Terpinolene’s flavor blends fresh and herbal tones with a slight sweetness. It offers crisp, earthy notes similar to pine, complemented by a mild citrusy undertone. The aroma combines floral and woody scents with subtle hints of fruit and spice. This terpene doesn’t have the overpowering sharpness found in other terpenes but instead delivers a well-rounded and refreshing profile.

In essential oils, terpinolene’s atomic profile is often desired for its invigorating and calming effects. It’s many people’s first choice in aromatherapy blends for its light, clean scent that energizes without overwhelming.

What are the effects and benefits of terpinolene?

Terpinolene enhances the overall cannabis experience by working with other cannabinoids and terpenes through the entourage effect

The entourage effect refers to the way cannabinoids, terpenes, and other compounds in cannabis cooperate to enhance each other's effects. Instead of acting independently, they interact synergistically to create a more balanced and potent experience. 

For example, tetrahydrocannabinol (THC) alone might produce a strong psychoactive effect, but when combined with cannabidiol (CBD) and terpenes, the experience becomes more controlled and therapeutic, with reduced anxiety or unwanted side effects.

A group of researchers highlighted that terpinolene can modulate cannabinoid receptors (CB1 and CB2) within the endocannabinoid system (ECS) and induce cannabinoid-like effects. Many terpenes such as terpinolene act as cannabinoid receptor agonists or antagonists and play therapeutic roles in treating inflammatory diseases, neurodegenerative conditions, cancer, and autoimmunity.

Hybrid strains trigger the entourage effect more effectively by combining cannabinoids and terpenes from indica and sativa genetics. This combination leads to a well-rounded experience that harnesses the uplifting, energizing effects of sativas with the calming, relaxing qualities of indicas. 

Apart from the potent cannabis synergy terpinolene contributes to, here are its individual benefits and therapeutic effects:

  • Terpinolene boosts energy by providing a mental lift. It makes you feel more alert and awake, while also lifting your mood and promoting positivity.
  • Despite its energizing effects, terpinolene reduces stress and brings a sense of calm without causing heavy sedation.
  • Terpinolene improves focus, enhances mental clarity, and allows you to stay productive with sharp concentration.
  • Thanks to its antioxidant properties, terpinolene combats oxidative stress. Ibne Deen, et. al. reveal that terpinolene’s antioxidant benefits may treat conditions such as cancer, neurodegenerative disorders, cardiovascular diseases, and inflammation-related issues.
  • Its antimicrobial and antibacterial properties make terpinolene effective at protecting against harmful bacteria, which contributes to the cannabis plant’s defense system.
  • Terpinolene’s antifungal properties protect the cannabis plant from fungal infections and may offer similar benefits in cannabis products used for wellness.
  • This organic compound has anti-inflammatory activity, which reduces pain and discomfort.
  • A 2020 study suggests that terpinolene may inhibit the growth of certain cancer cells, including brain tumor cells, by triggering apoptosis (cancer cell death).

We harness the benefits of terpinolene and other therapeutic terpenes in our hybrid cannabis products. Our low-dose edibles and THC-infused beverages deliver a balanced mix of cannabinoids and terpenes to enhance the entourage effect. This creates a well-rounded experience that caters to many preferences and needs.

Give our Bliss Delta 9 gummies a go and enjoy the uplifting and relaxing effects of terpenes. With 5 mg of THC and 5 mg of CBD, these hybrid gummies gently lift your mood and calm you down, all while treating you to amazing flavors for a fun, easygoing experience.

These hybrid gummies are just one of many in our collection of edibles that deliver the full benefits of the entourage effect.

Does terpinolene have side effects?

Terpinolene can cause side effects, especially if used in high amounts or if you're sensitive to it. Here are some potential issues to watch out for:

  • Headaches
  • Drowsiness 
  • Skin irritation
  • Respiratory issues
  • Allergic reactions

These adverse effects are associated with exposure to extremely high concentrations, such as undiluted essential oils or large amounts of inhaled cannabis. In our low-dose THC gummies, terpinolene is present in much smaller, naturally occurring quantities, so you’re less likely to experience any negative side effects. Microdosing cannabis allows you to enjoy the therapeutic benefits of cannabis (including the uplifting effects of terpinolene) without overloading your system. 

To get started with microdosing, try our Energy gummies, with 2.5 mg of THC and 5 mg of CBD. They offer a perfect microdose for a balanced, controlled cannabis experience, combining cannabinoids and terpenes to keep you energized and focused.

“These are amazing. Pleasant buzz, just enough. Lots of energy but not edgy. Felt great and was able to think clearly and get stuff done…”

Jeannie

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What cannabis strains are rich in terpinolene?

Terpinolene is most abundant in sativa strains, where it contributes to uplifting, energizing effects. Its stimulating properties contribute to strains that boost focus, creativity, and mood. 

If you want to enjoy these uplifting properties without the jitters associated with sativas, choose hybrid weed. Hybrid strains combine the best of both sativa and indica and create a more versatile and balanced experience. Sativa-dominant hybrids contain a mix of terpinolene’s uplifting qualities along with the calming effects of indica to give you a high that’s energizing and relaxing. 

Here are six strains rich in terpinolene with a unique balance of effects:

  1. Jack Herer is a sativa strain that provides an uplifting and energizing high. It’s known for boosting creativity and focus.
  2. Ghost Train Haze is a potent sativa that delivers a euphoric and invigorating experience. It often leaves users feeling alert and sharp.
  3. Golden Pineapple is a hybrid strain that offers a balanced, euphoric high with uplifting and relaxing effects.
  4. Dutch Treat is an indica-dominant hybrid that brings a calming and relaxing high, perfect for unwinding without heavy sedation.
  5. XJ-13 is a sativa-dominant hybrid known for its clear-headed, uplifting effects. This strain helps with mood enhancement and focus.
  6. Orange Cookies is another hybrid that provides a relaxing and mellow experience, often leaving users feeling happy and stress-free.

With nama™, there's no need to choose between strains. Our products offer balanced ratios of cannabinoids and terpinolene-rich terpenes from naturally occurring hybrid varieties to provide a full-spectrum cannabis experience without the guesswork.

Experience the natural uplifting effects of terpinolene in our Relax Plus gummies. Each gummy contains 5 mg of THC and 25 mg of CBD for a smooth, balanced effect that highlights the best of cannabis's natural compounds.

Read more about the therapeutic benefits of balanced hybrid weed.

Order terpinolene-rich THC gummies and drinks

Looking for hybrid weed products rich in terpinolene? nama™ specializes in premium cannabis edibles that offer the full spectrum of benefits from cannabinoids, terpenes, flavonoids, and other therapeutic compounds.

Our cannabis gummies and drinks combine uplifting and relaxing effects to deliver the perfect balance of sativa and indica. We use only the highest-quality, hemp-derived extracts to produce a consistent and potent effect in every batch. All our Delta 9 edibles are federally legal and rigorously tested, so you can enjoy them with peace of mind.

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Terpinolene FAQ

Terpinolene can have mild sedative effects, but it doesn’t typically make you feel overly tired. Its calming properties are more subtle and promote relaxation without knocking you out. Terpinolene’s fresh aroma and uplifting properties help balance its sedative qualities, so you feel less stressed and tense. You may feel relaxed but not sleepy, depending on the overall terpene profile and the specific cannabis strain. It’s perfect for unwinding without the heavy drowsiness of more sedative terpenes.

Both terpinolene and pinene are found in cannabis, but they differ in effects and scent. Terpinolene offers a woody aroma with floral notes and is more balanced and it promotes both calming and uplifting effects. Pinene, with its sharp piney aroma, is known for more energizing properties and can improve focus and mental clarity. 

While terpinolene is found in strains that can be either sativa or hybrid, pinene tends to be found more in sativa-dominant strains. They both offer unique medicinal properties, but terpinolene tends to be more calming, whereas pinene stimulates the mind.

Terpinolene is good for:

  • A sense of calm without heavy sedation.
  • A subtle boost in mood for enhanced positivity.
  • Fighting oxidative stress to reduce the risk of inflammation.
  • Protecting against harmful bacteria and microbes.
  • Inhibiting the growth of cancer cells with its therapeutic properties.
  • Managing stress and maintaining mental balance.
  • Improved focus and cognitive clarity.
  • Enhancing the overall cannabis experience through the entourage effect.

Terpinolene offers a balanced effect, making you feel both uplifted and calm. It brings a gentle relaxation without heavy sedative effects, so you remain clear-headed. Often found in sativa and hybrid strains, it’s great for providing a mild mood boost while also easing stress and tension. With its fresh scent and woody aroma, terpinolene creates a pleasant, light experience that keeps you mentally sharp and relaxed.

Terpinolene is most common in sativa-dominant strains but also inhabits hybrid strains that combine sativa and indica effects. Its terpene profile leans toward uplifting and energizing qualities, which are more typical of sativa varieties, but it also has calming properties that can make it effective in indica-dominant hybrids as well. 

While most terpenes have therapeutic properties, certain terpenes such as pinene or limonene sometimes cause anxiety in higher concentrations, especially when combined with high levels of THC. These terpenes, known for their energizing effects, may overstimulate the mind in individuals prone to anxiety. Terpinolene provides a more balanced effect and is less likely to trigger anxiety because of its combination of uplifting and calming properties.

Terpinolene has mild sedative properties, which promote relaxation and improve sleep quality, but it’s not as sedative as terpenes such as myrcene or linalool. It’s more likely to calm your mind, reduce stress, and make you feel at ease, which can naturally lead to better sleep. Combined with other terpenes or cannabinoids, terpinolene contributes to a more restful night, but it’s not typically used as a primary sleep aid.

Terpenes such as limonene are often associated with euphoric, happy effects that lead to laughter. This terpene enhances your overall mood by interacting with the endocannabinoid system to elevate your state of mind. When combined with small amounts of THC, they can bring about a light-hearted, joyful experience. Terpinolene, while not known for making you laugh outright, adds a gentle mood boost that contributes to an overall sense of well-being.

Limonene is the terpene most closely associated with euphoria and offers a bright, uplifting effect that enhances mood and energy. Found in strains such as Lemon Haze and Durban Poison, limonene’s citrus aroma and mood-enhancing properties make it one of the most euphoric terpenes. Limonene amplifies feelings of happiness and reduces stress.

Nerolidol is one of the rarest terpenes found in cannabis. Known for its woody and floral aroma, nerolidol is often present in small amounts compared to more common terpenes such as myrcene or limonene. Despite its rarity, it generates potent antimicrobial activity and contributes to the entourage effect; it offers potential benefits for stress, inflammation, and sleep disorders.

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Resources

D. Gonçalves, E. C., Baldasso, G. M., Bicca, M. A., Paes, R. S., Capasso, R., & Dutra, R. C. (2020). Terpenoids, Cannabimimetic Ligands, beyond the Cannabis Plant. Molecules, 25(7). https://doi.org/10.3390/molecules25071567

Deen, J. I., Zawad, A. S., Uddin, M., Chowdhury, M. A. H., Al Araby, S. Q., & Rahman, M. A. (2023). Terpinen-4-ol, A volatile terpene molecule, extensively electrifies the biological systems against the oxidative stress-linked pathogenesis. Advances in Redox Research, 9, 100082. https://doi.org/10.1016/j.arres.2023.100082

Tomko, A. M., Whynot, E. G., Ellis, L. D., & Dupré, D. J. (2020). Anti-Cancer Potential of Cannabinoids, Terpenes, and Flavonoids Present in Cannabis. Cancers, 12(7). https://doi.org/10.3390/cancers12071985

Further reading

What are the side effects of hybrid weed?

The antioxidant properties of cannabis

Can edibles help my allergies?

Is hybrid weed good for anxiety?

The anti-cancer properties of cannabis

Is hybrid cannabis stronger than indica or sativa?

Does hybrid weed make you sleepy?

The bioavailability of THC in our edibles

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